Create your Organisation’s wellbeing strategy, policy and plan
In partnership with County Wexford Chamber Skillnet, I am delivering a 6-module programme called: Create a Wellbeing Strategy / Plan / Policy for your organisation starting on September 26th, 2023. This is the second round…
Letting go of the need to be right
Do you want to be right or happy? A good friend asked me this 13 years ago. It is etched in my memory as it caused me to pause for thought. When I spoke about…
Employee engagement and company growth
There is a lot of talk about employee engagement these days. It is a term that was coined and became popular in management theory in the 1990s. With business growth, the number one objective for…
The importance and role of a good personal mentor
If you feel you are not fully living the life you want, or being who you want to be, the support of a good mentor can be invaluable. You cannot see all of yourself at…
Problems – Why me?
How you view and deal with your problems is a big factor in your wellbeing, stress levels and growth in life. As long as we are alive, we will have problems. Some are bigger and…
Celebrate the smaller milestones of your life and growth
Boost your success through celebration Life can be very busy. There is a lot happening in our smaller and in the wider world on a daily basis. There are many weapons of mass distraction. It…
How to leave work at work?
I am often asked by people how they can stop worrying about work when they are off, on holidays or at 2 am. This is a good and key question and one that requires good…
How to get back on track after you mess up?
We all make mistakes every day. None of us are perfect. Sometimes, we do things we would prefer not do unintentionally and unknowingly. Other times, it is because we are distracted or even tired –…
The not to do list
We are all familiar with the ‘to do’ list but the lesser known family member of this famous list, the ‘not to do’ list is also valuable. I recently asked a range of trusted friends…