Author Archives: Calodagh McCumiskey

Financial wellbeing

Annual income twenty pounds, annual expenditure nineteen six, result happiness. Annual income twenty pounds, annual [...]

Stress less, achieve more

Stress is the epidemic of our time. The European Agency for Safety and Health at [...]

Mindfulness in schools

At a time when many are questioning what the British Government are thinking (with Brexit [...]

The benefits of meditation

Meditation has so many benefits for mind, body and spirit – much more than stress [...]

Digital wellbeing

The most important thing to remember about technology is that it is there to improve [...]

How to take care of your wellbeing in times of uncertainty?

Uncertainty is in the air. So much of what is happening around us is unclear. [...]

The wellbeing wheel

Our wellbeing works likes a wheel with different areas of our life and the various [...]

Bullying at work

Many things can deeply affect our wellbeing, our sense of self, freedom and who we [...]

Technology and your wellbeing – Help or hindrance

‘A 2018 survey from the Chartered Institute for Personnel and Development found that 74% of [...]

The cost of procrastination

Procrastination is the action of avoiding delaying or postponing something that needs to be accomplished. It is [...]