Creativity, entrepreneurship and wellbeing
Creativity is ‘the use of imagination or original ideas to create something’. Our creativity is that part of each and every one of us that is unique and special. We all have gifts and talents. Developing them is…
Loneliness
In modern life, there are more ways than ever to connect. We connect through the more traditional channels or through social media and virtual networking. We meet others through social and sports clubs, at school, work,…
Top 12 reasons to meditate
‘You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour’ an old Zen saying tells us. Sometimes people say to me that they would…
Friends and friendship
‘Friendship… is not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything’ Muhammad Ali. Friendship is a relationship of mutual affection between people. Friends are…