Join us for the 'Healthy Use of Technology & Effective Communications' workshop with Wexford Chamber Skillnet on Tuesday March 3, 2020. Learn more

Join us for the 'Practical Approach to Wellbeing at Work' workshop delivered for Carlow Killenny Chamber Skillnet on February 18th, 2020 in Carlow. Learn more

Join us with Kerry and a panel of experts at the 'How Nutrition is Changing the Game' in London, February 20th for relaxation, inspiration and motivation.
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Join us for the 'Bring your Best Self to Work' workshop with Wexford LEO on March 6th, 2020. Learn more

Join us for meditation, inspiration, motivation and relaxation at our weekly classes in our boutique wellbeing centre in Wexford. Book now

Each class offers meditation, relaxation, wellbeing inspiration and motivation using mantra, mindfulness and other proven practices. Book now

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