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3 Months – Meditation, mantra and mindfulness classes (Wexford)

180.00 165.00

Our weekly Tuesday class introduces various meditation and mindfulness practices to help:

  • Promote sleep and relaxation
  • Improve focus, motivation and vitality
  • Alleviate pain and symptoms of anxiety and depression
  • And builds confidence to name a few

Classes are suitable for all levels from beginners to advanced.

For further information, please contact us.

When: Every Tuesday, 7:30 – 9:00 pm.
Where: Allied Hub, Whitemill
Price: €165 for 3 months (includes 4 – 5 classes every month)

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