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6 weeks – Meditation, mantra and mindfulness classes (Wexford)

90.00

Meditation has many benefits for the mind, body and spirit including:

    • Better sleep and relaxation
    • Improved focus, motivation and vitality
    • Alleviates pain and symptoms of anxiety and depression
    • And builds confidence to name a few

If you would like to experience the amazing benefits for yourself, join our 6 week course. Get in touch to know the latest start date:  info@spiritualearth.com or call 0871 335230.

To see the amazing benefits others have experienced, from meditation with Calodagh see spiritualearth.com/case-studies/

Programme is suitable for all levels from beginners too advanced.

For further information, please contact us.

Where: Allied Hub, Whitemill
Price: €90 for 6 week programme, includes handouts and relaxation recording you can use at home

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