6 weeks – Meditation, mantra and mindfulness classes (Wexford)


Meditation has many benefits for the mind, body and spirit including:

    • Better sleep and relaxation
    • Improved focus, motivation and vitality
    • Alleviates pain and symptoms of anxiety and depression
    • And builds confidence to name a few

If you would like to experience the amazing benefits for yourself, join our 6 week course. Get in touch to know the latest start date: or call 0871 335230.

To see the amazing benefits others have experienced, from meditation with Calodagh see

Programme is suitable for all levels from beginners too advanced.

For further information, please contact us.

Where: Allied Hub, Whitemill
Price: €90 for 6 week programme, includes handouts and relaxation recording you can use at home

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