1 Month – Meditation for the mind, body and spirit classes (Wexford)
Our weekly Wednesday evening class also introduces various meditation, mindful, relaxation and rejuvenation practices for mind and body. Participants will also avail of a range of benefits from ongoing support to solve problems and develop and sustain positive habits for health happiness and success in their lives.
For further information, please contact us.
When: Every Wednesday, 7:30 – 9:30 pm
Where: Allied Hub, Whitemill
Price: €60 per month (includes 4 – 5 classes every month)