Are you too busy? Think again

Reboot. body, mind, heart and soul
Sept, 21st and 22nd, at Allied Hub

Focus
Help your staff improve their ability to focus

Are you too busy? Think again

Reboot. body, mind, heart and soul
Sept, 21st and 22nd, at Allied Hub

Focus
Help your key staff improve their ability to focus

The most important asset of any company is the people

When people are well they do well. Well individuals make up well-teams and flourishing profitable organisations.

Spiritual Earth delivers bespoke, practical, holistic employee wellbeing programmes giving people the tools and thinking strategies to achieve happiness, wellbeing and be at their best at work, rest and play.

We are proud to work across all major employment groups from Fortune 500 companies to Government sector, SMEs, NGOs and individuals.  What they have in common is that they want to achieve excellence and their potential without burnout.

What we do

Wellbeing survey, strategy development, programme implementation and support, wellbeing solutions.
Making 1 + 1 = 11 through workshops, webinars, newsletters, teamwork, trust and engagement.
Bespoke wellbeing workshops for all or targeted staff, newsletters, webinars, 1:1 support.
1:1 sessions, personal wellbeing plan with ongoing support, newsletters.
Motivational speaking, training to boost wellbeing and address performance gaps, newsletters, handouts.
Classes, workshops, tools and practices, mini-manual, recordings.

Book your free consultation

Book your free consultation

Popular programmes

Focus

Our  ‘Focus‘ programme will help your key staff improve their ability to focus, find balance, effectively manage stress, switch off, and boost intuition, self-awareness, emotional intelligence, happiness performance and leadership, all of which are benefits of meditation and mindfulness. A range of time options are available both during and outside working hours. For further information, please contact us

Balance!

Our 'Balance' programme helps employees to create a life in which all of their needs are met, talents developed and they feel alive, fulfilled and joyful. If you want to help your employees be and do their best no matter what, get in touch today. For further information, please contact us.

Upcoming meditation classes

Meditation, mantra, mindfulness

Meditation has many benefits for the mind, body and spirit including:

    • Better sleep and relaxation
    • Improved focus, motivation and vitality
    • Alleviates pain and symptoms of anxiety and depression
    • And builds confidence to name a few


If you would like to experience the amazing benefits for yourself, join our 6 week course starting from September 10th to October 15th.


To see the amazing benefits others have experienced, from meditation with Calodagh see spiritualearth.com/case-studies


Programme is suitable for all levels from beginners too advanced.


For further information, please contact us.


When:
Every Tuesday, 7:30 - 9 pm starting, September 10th to October 15th
Where: Allied Hub, Whitemill
Price: €90 for 6 week programme, includes handouts and relaxation recording you can use at home

Meditation for the mind, body and spirit

Our weekly Wednesday evening class also introduces various meditation, mindful, relaxation and rejuvenation practices for mind and body. Participants will also avail of a range of benefits from ongoing support to solve problems and develop and sustain positive habits for health happiness and success in their lives.


For further information, please contact us.


When: 
Every Wednesday, 7:30 - 9:15 pm.

Where: Allied Hub, Whitemill

Price: €60 per month (4 - 5 classes every month)

Latest updates

Are you too busy? Think again

In the same way that entrepreneurs are encouraged to reflect and act on the concept of working on the business versus working in the business, we can all benefit from giving quality time to ‘working on ourselves’ rather than being busy ‘doing, doing, doing’ all the time.  Keeping…

Read more

Just do it

For the most part, we know what is good for us and what to do to improve ourselves and our situation. If you want to lose weight, eat less. If you want to get fit, exercise more. There are of course finer points to what works….

Read more

Stress, and how it affects us

I recently asked a group of 40 people at work if they were surprised by a poll that says 22% of people in Ireland are stressed ‘all or most of the time at work’? Interestingly, they were surprised it isn’t higher! Stress is the epidemic…

Read more

Finding inner peace

If you look in the online power thesaurus, it has 579 antonyms or words that are the ‘opposite of peace’ in it. This covers everything from war to conflict, hatred, unrest, agitation, pain, agony and anger and more than 570 other feelings.  ‘I just want…

Read more

Founder & CEO

About Calodagh

Calodagh McCumiskey is a wellbeing expert, life coach and meditation teacher. She is the founder and director of Spiritual Earth. Her wellbeing programmes help people find balance, peace, happiness and success. Calodagh’s work through Spiritual Earth is driven by her belief that when people are well, they do well. Spiritual Earth are proud to work across all major employment sectors including Fortune 500 companies, government bodies, entrepreneurs, NGOs and SMEs on their 'Wellbeing at Work' programmes.

Contact us

We would love to hear from you.

Address

Allied Hub, Whitemill, Wexford, Y35 XR22, Ireland
Opening hours
Monday - Friday: 9am - 5.30pm

Send us a message

European Agency for Safety and Health at Work

22% of employees in Ireland experience stress at work “always” or “most of the time”. The proportion that “always” experience stress was the third highest in Europe.

Copyright @ 2019. All right reserved. | Privacy Policy