A successful life should also be a life you enjoy living.
Bespoke coaching for people with full lives, high expectations and a lot going on. Together, we work out what needs to change and turn that into real life.
Hi, I'm Calodagh.
Whether we've met before, you've been to one of my workshops, heard me speak, been recommended by a friend or simply stumbled across Spiritual Earth, I'm really glad you're here.
I'm Calodagh, and I've spent nearly 30 years working with people from all walks of life, often during some of the most challenging times in their lives.
Over those years, I've seen just how much difference the right support, a fresh perspective or a few small changes can make. Sometimes we get so caught up in everything we're managing that it's hard to see what's possible, or even recognise what we need ourselves.
If something in your life isn't working as well as you'd like, or you're ready for something different, I'd be delighted to help you explore what comes next.
What I Offer
Personalised support to help you manage stress, make meaningful changes and create a life that works better for you.
One-to-One Coaching
Personalised coaching to manage pressure, navigate change and make meaningful improvements in your life.
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Mental Fitness
Regular practice to manage stress, switch off and strengthen mental fitness and recovery.
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Group Coaching
Coaching with shared perspectives, support and accountability to help you follow through on meaningful changes.
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For Organisations
Keynotes, training, leadership and team coaching, and consultancy for wellbeing and sustainable performance.
Visit Calodagh.comSwipe to explore all four offerings →
Create a life
that works for you.
You can have a full, successful life and still feel that something isn't working as well as you'd like. Sometimes your own needs get lost among everything you're managing.
I help you step back, understand what needs attention and make practical changes that support your wellbeing, your ambitions and what matters most to you.
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Who I Work With
Busy lives and demanding responsibilities
You're carrying a lot, with little time or energy left for yourself.
Stress, exhaustion and burnout
You're finding it difficult to switch off and want to regain your energy and balance.
Major changes and life transitions
You're approaching a new chapter and want to move forward with greater clarity.
Successful, but something isn't working
You've achieved a great deal, but want more fulfilment from the life you're living.
My work is about helping you bring the different parts of your life together so you can perform at your best, feel connected to the people who matter, have the energy to pursue what excites you and genuinely enjoy the life you've worked hard to create.
When your life works well as a whole, you think more clearly, make stronger decisions and have more of yourself available for the people, experiences and opportunities that matter.
Your life doesn't fit into a programme. Neither does my coaching.
My approach was shaped by 14 years leading teams in humanitarian emergencies, where every situation was unique, pressure was intense and resources were limited. I learned to get to the heart of what was happening and focus on what would make the greatest difference.
I also experienced burnout myself. Over the past 15 years, I've worked in coaching and wellbeing, helping people understand and address unhealthy stress, improve their wellbeing and make meaningful changes in their lives.
One of my strengths is getting to the heart of what is really going on. I take time to understand your circumstances, responsibilities, priorities and ambitions. I help you step back, gain perspective, question assumptions and recognise options you may not have considered.
Together, we look at what is fixed, what is flexible and where there is room to do things differently. We identify practical changes to reduce unhealthy stress, strengthen your energy and recovery, and help you move towards your goals while taking care of what matters to you.
Hear from the people I've worked with.
I have decided to return to college and start building a business, and I genuinely don't think I would be in this position without her help.
After just four sessions with Calodagh, life already looks and feels very different - and so much better.
Her professionalism and ability to focus me on my objectives has been invaluable, especially during times when I found myself drifting off course or facing difficult decisions.
She has provided me with tools to be the best me in all situations and see life with a clearer mind, helping me make space for myself and prioritise what is really important in my life.
If something needs to change, we can start with a conversation.
You don't need to know exactly what you need or have everything worked out before we speak.
Start here.
Tell me a little about what's going on and what you would like to be different. We can take it from there.
