Create a life that works for you.
From humanitarian emergencies to personal coaching, I've spent nearly 30 years helping people navigate challenges and make meaningful changes.
Today, I bring that experience to helping you create a life that supports your wellbeing, values and ambitions.
Hi, I'm Calodagh.
Whether we've met before, you've been to one of my workshops, heard me speak, been recommended by a friend or simply stumbled across Spiritual Earth, I'm really glad you're here.
I've spent nearly 30 years working with people from all walks of life, often during some of the most challenging times in their lives.
Over those years, I've seen just how much difference the right support, a fresh perspective or a few small changes can make. Sometimes we get so caught up in everything we're managing that it's hard to see what's possible, or even recognise what we need ourselves.
If something in your life isn't working as well as you'd like, or you're ready for something different, I'd be delighted to help you explore what comes next.
What I Offer
One-to-One Coaching
Personalised coaching to help you manage stress, navigate challenges and change, and create a life that supports your values, ambitions and wellbeing.
Explore Coaching
Mental Fitness
Strengthen your ability to manage stress, think clearly and respond with calm and confidence. Through meditation, breathing and deep relaxation, learn to focus, switch off and recover more effectively.
Explore Mental Fitness
Group Coaching
Fresh perspectives, a supportive group and regular practice to help you turn insight into lasting change, with encouragement and accountability to help you follow through.
Explore Group CoachingFor Organisations
Keynotes, training, coaching and consultancy to strengthen leadership, teamwork and wellbeing, and support sustainable performance.
Your life is unique. Your coaching should be too.
I meet you where you are and help you move towards where you want to be - with a programme shaped around your circumstances, priorities and ambitions.
My approach was shaped by 14 years leading teams in humanitarian emergencies, where pressure was intense and resources were limited. I learned to understand each situation as it was - and identify what changes would make the greatest positive difference.
I also experienced burnout myself, which deepened my understanding of the personal cost of sustained stress. Over the past 15 years, I've worked in coaching and wellbeing, helping people address unhealthy stress, navigate change and improve their lives.
One of my strengths is getting to the heart of what's really going on. I take time to understand you, your values and the demands of your life. I help you gain perspective, question assumptions and recognise options you may not have considered.
Together, we look at what is fixed, what is flexible and where there is room to do things differently. We identify practical changes that fit into your life, improve your wellbeing and help you work towards your ambitions while taking care of what matters to you.
Across our sessions, you have space to reflect, support to follow through and opportunities to adjust and integrate what works for you into everyday life.
Kind words from clients.
Inviting Spiritual Earth to partner with #teamdulann has been one of the best strategic decisions that this company has made. The relationship has provided us with a unique competitive advantage that continues to deliver far in excess of the investment required.
What started out as an initiative to prioritise wellbeing on a personal level, has resulted in a strategic partnership that has certainly strengthened our team, but has also significantly contributed to our business outcomes.
Higher engagement, lower absenteeism, increased performance and improved morale continue to be invaluable pillars in our strive to maintain our position as market leader.
If something needs to change, we can start with a conversation.
You don't need to know exactly what you need or have everything worked out before we speak.
Start here.
Tell me a little about what's going on and what you would like to be different. We can take it from there.
