Coaching
In her previous work as a humanitarian leader, Calodagh led and managed people, projects, and budgets in very high-stress situations - during and in the aftermath of war, droughts, floods, tsunamis and earthquakes.
She now regularly coaches leaders and high-responsibility professionals - and helps them gain clarity, set boundaries, sharpen focus, and sustain momentum to deliver results without burnout. She helps leaders and leadership teams boost their mental and emotional fitness - and gives them tools to be flexible, present and grounded - so they can consistently make good decisions in critical moments.
Her coaching blends lived experience from high-pressure environments with her 12 Pillar Framework of Wellbeing and practical tools - and steady accountability - so clients realign and move forward personally and professionally.
What our coaching helps with
Boosting mental and emotional fitness
Solving problems and effectively managing stress
Confidence, follow-through, and consistent healthy habits
Better recovery (sleep, rest and emotional regulation)
Clarity on priorities, boundaries and next steps
Purpose, motivation, and meaningful goals
Navigating key life transitions and change
Formats
Our coaching is practical and person-centred - and adapted to your unique situation:
Group Coaching: Quarterly mental and emotional fitness sessions for leadership teams
1:1 Coaching: Tailored programmes (single sessions, 6-session, or 12-session packages).
Power Session: Focused problem-solving for a specific challenge or decision.
Small Group Coaching: Structured programmes with tools, support and accountability.
Ready to begin?
Schedule a discovery call to explore goals and fit.
Selected Organisations we’ve worked with
